ISBN-10: 0743290453

ISBN-13: 9780743290456

ISBN-10: 0743290461

ISBN-13: 9780743290463

ISBN-10: 0743564642

ISBN-13: 9780743564649

just like the wings of a fowl, love and perception paintings cooperatively to result in enlightenment, says a primary Buddhist educating. in line with His Holiness the Dalai Lama, we every one own the facility to accomplish happiness and a significant lifestyles, however the key to knowing that objective is self-knowledge. In How to determine your self As you actually Are, the world's leading Buddhist chief and recipient of the Nobel Peace Prize indicates readers easy methods to realize and dispel faulty notions of self and embody the area from a extra lifelike -- and loving -- viewpoint.

step by step routines support readers shatter their fake assumptions and ideas and notice the realm because it really exists. through directing our consciousness to the fake veneer that so bedazzles our senses and our strategies, His Holiness units the degree for locating the truth at the back of appearances. yet getting earlier one's misconceptions is simply a prelude to correct motion, and the book's ultimate part describes how you can harness the ability of meditative focus to the provider of affection, and vice versa, in order that real altruistic enlightenment is attained.

Enlivened by way of own anecdotes and intimate bills of the Dalai Lama's personal existence reviews, How to work out your self As you actually Are is an inspirational and empowering advisor to reaching self-awareness that may be learn and loved through religious seekers of all faiths.

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How to See Yourself As You Really Are

by Robert

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