By Matt Haig

ISBN-10: 1786892677

ISBN-13: 9781786892676

the area is messing with our minds.
Rates of tension and anxiousness are emerging. a quick, anxious planet is growing speedy and fearful lives. we're extra attached, but suppose extra on my own. And we're inspired to fret approximately every little thing from international politics to our physique mass index.
– How will we remain sane on a planet that makes us mad?
– How can we remain human in a technological world?
– How can we believe satisfied once we are inspired to be troubled?

After experiencing years of tension and panic assaults, those questions turned pressing issues of existence and dying for Matt Haig. And he started to search for the hyperlink among what he felt and the area round him. Notes on a apprehensive Planet is a private and important examine tips on how to suppose satisfied, human and entire within the twenty-first century.

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Notes on a Nervous Planet by Matt Haig

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